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Walk your way to good health this winter!

The Friday walk on 14th February is meeting at Hilltop Garden Centre, Weely Heath  CO16 9DP

A fun gentle walking group for all ages and abilities. Come along and make new friends from your local community, have fun and get active!  Fridays, 11am – 12.30pm.

 

Meeting points will vary, visit our website or facebook page for details of future walks

https://www.cvstendring.org.uk/hill-projects/physical-activities.html

www.facebook.com/CVSTendring

 

A FREE WAY TO INCREASE YOUR PHYSICAL ACTIVITY!

Available on the day mobile 07379 145 536

 

If you can't join us this time, why not come along to our next Friday walk on 21st February meeting at Alresford War Memorial Ford Lane CO7 8AZ

 

We also run walking groups on Mondays, Wednesdays and Sundays - visit the physical activities page for more details.

 

Sunday Walking Group

Sunday 9 February 2020 Get Moving Walking Group  meeting at Frinton, 3rd Avenue Seafront CO13 9EA

Walk your way to good health this winter!  A fun gentle walking group for all ages and abilities. Come along and make new friends from your local community, have fun and get active!  Sundays, 11am – 12.30pm

 

A FREE WAY TO INCREASE YOUR PHYSICAL ACTIVITY!

Available on the day mobile 07379 145 536

 

If you can't join us this time, why not come along to our next Sunday walk on 16th Feb meeting at Vista Road Car Park, Seafront  CO15 6AT

 

 

We also run walking groups on Mondays, Wednesdays and Fridays - visit the physical activities page for more details.

 

Meeting points will vary, visit our website or facebook page for details of future walks

https://www.cvstendring.org.uk/hill-projects/physical-activities.html

www.facebook.com/CVSTendring

 

Free Healthy Fun

The CVS Tendring Health & Wellbeing Day 2020 is coming to Jaywick Community Resource Centre, Jaywick Sands on Saturday 29 February, 10am – 3pm and is promising to be a day full of fun with tips, tasters, info and demonstrations all about how to lead a healthy happy life!

 

All ages are welcome to come along to this FREE event and try out various therapies including guided relaxation, hand massage, reiki and tai chi to name just some.  There will also be ACE health checks available, a free raffle and exhibitors from local health organisations and businesses will on hand to give advice and information about their services. Exhibitors include Active Essex, Citizens Advice Tendring, Essex Carers Support, Tendring Careline, Carers First, Essex Fire Service, Homestart Colchester, Jaywick Toddler Group, Jaywick Mens Shed, and CVS Tendring  Social Prescribing, Winter Resilience and HILL teams.

 

A free brochure containing the details of all the exhibitors will be given to all visitors.

 

There is no need to book on this free event, just turn up and come in!  Along with free entry there will be a free prize draw for everyone who attends and the first prize is a £30 Morrisons voucher. Please contact CVS Tendring for more details on 01255 425692 or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it or visit www.cvstendring.org.uk

 

 

Pictured: Exhibitors from the previous Health and Wellbeing Day

free_healthy_fun

 
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