News

Get Moving Walking Group Sunday 27 August

meeting at Thorrington Tide Mill (B1029) CO7 8JN

 

Walk your way to good health this summer!  A fun gentle walking group for all ages and abilities. Come along and make new friends from your local community, have fun and get active!  Sundays, 12.30pm—2.00 pm.

 

A FREE WAY TO INCREASE YOUR PHYSICAL ACTIVITY!

Available on the day mobile 07555143097

 

If you can't join us this time, why not come along to our next walk on  3rd September meeting at Vista Road (beach end ) CO15 6AT

 

We also run walking groups on Wednesdays and Fridays - visit the walks page for more details.

 

 

Meeting points will vary, visit our website or facebook page for details of future walks. http://www.cvstendring.org.uk/hill-projects/get-moving-walking-group.html or www.facebook.com/CVSTendring

 

Get Moving walking Group Sunday 20 August

meeting at Clacton Pier  CO15 1QX

 

Walk your way to good health this summer!  A fun gentle walking group for all ages and abilities. Come along and make new friends from your local community, have fun and get active!  Sundays, 12.30pm—2.00 pm.

 

A FREE WAY TO INCREASE YOUR PHYSICAL ACTIVITY!

Available on the day mobile 07555143097

 

If you can't join us this time, why not come along to our next walk on 27th August meeting at Thorrington Tide Mill (B1029) CO7 8JN

 

We also run walking groups on Wednesdays and Fridays - visit the walks page for more details.

 

 

Meeting points will vary, visit our website or facebook page for details of future walks. http://www.cvstendring.org.uk/hill-projects/get-moving-walking-group.html or www.facebook.com/CVSTendring

 

Encouraging Families To Get Moving This Summer

Sports and leisure centres across Tendring are encouraging families to get moving this summer as part of a Government campaign to reduce obesity.

Free Sessions are being staged at sites in Clacton, Brightlingsea, Walton, Manningtree and Dovercourt over the coming weeks before children return to school.

They are all part of the nationwide Change4Life initiative which aims to prevent people becoming overweight by encouraging them to eat better and move more.

Within each session children do a ten-minute shake up activity and there is a different one each week.

Once they have been completed the children get a stamp in a special passport to show they have taken part.

It is all being linked to Disney films such as Frozen, Beauty and the Beast and Cars to make it more fun.

All people have to do is go to the Change4Life website, put in their postcode and their nearest activity will come up.

Mick Skeels, TDC’s Cabinet Member for Leisure and Tourism, urges families to go along.

“These activity sessions are running until the end of August before the children go back to school,” he said. “It is a great way to promote healthier lifestyles and wellbeing.”

 

Clacton Leisure Centre there are family circuits from 11am to 11.45am each Saturday

Brightlingsea Sports Centre get Fit Have Fun Sessions are being staged on Wednesdays from 5.45pm to 6.30pm

Walton on the Naze Lifestyles it’s parent and teen gym sessions on Mondays from 4.30pm 5pm

Manningtree Sports Centre is putting on a sporting challenge circuit training session from 4.30pm to 5pm on Wednesdays

Dovercourt Bay Lifestyles is running a family outdoor boot camp on Mondays from 10.30am to 11am.

 
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